Schedule
TIME TO BREATHE. SPACE TO HEAL.
Slow, mindful movement to start your week with calm.
Private in-person sessions to support relaxation, healing and balance.
Gentle, beginner-friendly yoga using a chair for comfort and support.
Private in-person and distance Reiki sessions available.
Time for self-care, behind-the-scenes prep, and overflow appointments.
Relax, reset and connect in a supportive space.
Reiki energy + guided meditation for deep healing and calm.
Ground, release, and reset before the week begins.
Available by appointment:
Tuesdays, Thursdays & Fridays
Morning, afternoon & evening appointments available.
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